Bench Press Record By Weight Class And Age

By Fabien Doucet • Published: 16 September 2023 • Updated: 13 May 2025

Per the Centers for Disease Control and Prevention’s National Center for Health Statistics (CDC), an average American male weighs 197.8 pounds, meaning the.

The average bench for a male 33-year-old is 1.6 times bodyweight. The average bench for a female 33-year-old is 1.0 times bodyweight. Depending on the.

Calculators Bench Press Standards Measured in lb Bench Press strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise.

Mark Zaccadelli, of Bristol, broke the Revolution Powerlifting Syndicate world record for the bench press in the open (any age) division, 165-pound weight class,.

Youth 6 to 7 66 Bench Press Single Lift American 24 52.9 Hawkins III, William USA Youth 6 to 7 66 Bench Press Single Lift World 24 52.9 Hawkins III, William USA Youth 6 to 7 66.

On April 12th, 2008, Kennelly set the bench press record with a lift of 1070 lbs (486 kg) during the American Powerlifting Association Open Iron War held in Kennewick,.

bench press total bench (a/c) bench (a/c) squat bench press deadlift squat bench press total total bench press deadlift squat bench press bench (a/c) squat deadlift deadlift bench.

What is a good Bench Press? Male beginners should aim to lift 47 kg (1RM) which is still impressive compared to the general population. Barbell weights include the weight of.

Great: 365lbs or 2 x bodyweight Making Bench Press Strength Standards Work for You It's really important to note that some key factors these guidelines don't take into account are.

Bench (Full Power) Class Rank Lifter Bench Date Fed; 44: 1: April Shumaker: 97.5: 2016-04-23: RPS: 2: Stacia Cambra

Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. Weighing in at just 222 pounds, Kadlub squatted.

Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9: 145.1: 2022-12-03: SPF: 3: Michael Booker #1: 140.5: 2000-11-03:.

The current world record "raw" bench press (without a bench shirt) is 350kg / 770 lbs set by Julius Maddox Of Owensboro, Ky, USA in March 2020. These 'raw' records were.

Andrzej Stanaszek holds the all-time world record for both the squat and bench press. China holds the most Olympic medals in female weightlifting. Even if you.

The all-time world record single-ply lift is her 242.5-kilogram (534.6-pound) press, scored in the +90-kilogram weight class. She advanced the previous world.

It’s at this stage where the reality of age-related limitations are expected to noticeably creep in. A 5-percent decline in pressing power occurs between the ages of 40 and 45. Then,.

United States (Columbus) When. 05 March 2016. The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by Blaine Sumner (b.22 June 1987; USA) at the 2016.

If you require a paper Record Certificate to be posted to you, please provide our Records Registrar with your delivery address and full details of the Record that you wish to claim.

Jimmy Kolb Kolb’s recent lift is not only heavier than Barotti’s lift, it is heavier by a rather significant margin. It may not seem like 6.8 kilograms (15 pounds).